A native of the Pacific Northwest, Stephanie Raines started a writing service for entrepreneurs and professionals in 2011. She brings more than 10 years business experience in the nonprofit, education, sales, retail and office administration arenas. Her educational background includes a Bachelor of Arts in communication from Washington State University and a M.B.A. from City
Mother, model and author of Sunday Times bestseller ‘Mama’s Still Got It’ Louise Boyce has earned fame as one of the biggest parenting stars on social media. With an Instagram account boasting an impressive 552k followers, the mother-of-three regularly shares the highs and lows of modern motherhood and offers her down-to-earth expertise on navigating the
Crossref Citations This Book has been cited by the following publications. This list is generated based on data provided by Crossref. Junqueira, Alessandra Costa Pereira Tylka, Tracy L. Almeida, Sebastião de Sousa Costa, Telma Maria Braga and Laus, Maria Fernanda 2021. Translation and Validation of the Brazilian Portuguese Version of the Broad Conceptualization of Beauty
Standard sizes for women’s clothing have always been widely available, and the plus size market has increased rapidly over the past several decades, resulting in more wardrobe options for those in larger bodies. But it has become clear that some women are feeling lost in the shuffle. Source: pexels-ksenia-chernaya-3965551 These self-identified “mid-sized” women report that
THIS Women’s Month, it becomes imperative to showcase the narratives of influential women who not only excel in their professional domains but also prioritize self-care as a cornerstone of their success. In celebrating the achievements of women across various industries, we had the opportunity of interviewing two remarkable individuals who have made waves in their
Working with women to build happier, more rewarding lives and careers, and also researching what keeps people stuck in unhappy and unhealthy behaviors, I’ve seen firsthand that for so many today, self-care is something people consider to be too challenging, out of reach and the last priority. Not only do thousands of women believe that
Judi Love has lifted the lid on what body confidence means to her, and it’s all about appreciating yourself – even the bits you don’t like. The 43 year old Loose Women panellist – who has partnered up with JD Williams for their new campaign with Gok Wan – has revealed she’s learned that, although
By Sean O’grady For Mailonline Published: 11:59 BST, 10 April 2024 | Updated: 16:02 BST, 10 April 2024 Lizzo has been accused of hypocrisy after she shared a video promoting body positivity after previously battling allegations of ‘fat-shaming’ her dancers. The singer, 35, shared a video on Tuesday where she sarcastically advised her followers how
Best in Class The Strategist’s carefully chosen and rigorously vetted flagship shopping guides. Learn about our methodology here, and find all our Best in Class guides here. Photo-Illustration: Courtesy of retailers A great pair of black pants is a cornerstone of any work wardrobe — they’re a go-with-everything basic that can easily take you from
Self-care requires the discipline to do the hard and boring things that are good for us. Photo by… [+] Bruno Nascimento on Unsplash. Photo by Bruno Nascimento on Unsplash The way self-care is portrayed today is completely and utterly backward. First, self-care as a concept is almost exclusively aimed at women (generally wealthy white women
“One thing that affects your efficiency and how well you’re working is that downtime. If you look at any successful person, in whatever field you look at, they have something that they like to spend time doing outside of their work or their career. It’s very important to find what it is for you.” “I’m
IT’S important that you are satisfied when it comes to your sex life, not matter your size. Here’s what we know about the best sex positions for plus size men. Here’s some of the best sex positions What are the best sex positions for plus-size men? Some people may feel insecure when having sex if
By Emma Gunavardhana Published: 12:02 BST, 31 March 2024 | Updated: 16:41 BST, 31 March 2024 Scanning the menu in a restaurant, browsing the sandwich options in the coffee shop at lunchtime or doing the weekly shopping in the supermarket might be simple, everyday tasks for most people, but for 30 years I found them
Building a Supportive Community: Empowering Plus-Size Women to Thrive Together Hey there, fabulous souls! Welcome to the Plus-Size Guru community, where every curve is celebrated, and every voice is heard. Today, let’s talk about the power of building a supportive community and how it can empower plus-size women to thrive together. Whether you’re seeking inspiration,
Body Positivity: Embracing Your Curves and Loving Yourself Hey there, beautiful souls! It’s me again, your guide to all things empowering and uplifting here at Plus-Size Guru. Today, I want to dive deep into a topic that’s near and dear to my heart: body positivity. In a world that often bombards us with unrealistic beauty
Building Your Plus-Size Wardrobe: 10 Fashion Staples Every Woman Needs Hey there, fabulous souls! I’m G, your guide to all things empowering and stylish here at Plus-Size Guru. Today, let’s talk about building a wardrobe that celebrates your curves and makes you feel like the queen you are. With the right fashion staples in your
The Power of Self-Care: Nurturing Your Mind, Body, and Soul Hey there, lovely souls! It’s G, your guide to all things empowering and uplifting here at Plus-Size Guru. Today, let’s delve into a topic that’s essential for our well-being: self-care. In our fast-paced world, it’s easy to get caught up in the hustle and bustle
Creating a Vibrant Plus-Size Lifestyle: Tips for Health, Happiness, and Self-Expression Hey there, radiant souls! Welcome to Plus-Size Guru, your go-to destination for all things empowering and inspiring. Today, let’s embark on a journey to create a vibrant plus-size lifestyle—one that celebrates your unique beauty, nurtures your well-being, and embraces every aspect of who you